We finally figured out why. Your labs say normal. Your body says otherwise. This is the work that begins where everything else has stopped short — written for one person. You.
Two clients per Saturday · Personally read by Katy
You've already run the labs. You've seen the specialists. You've done the clean eating, the supplements, the elimination diets, the sleep tracking, the therapy. Your results come back normal — and you still don't feel like yourself. That isn't a data problem. It is a perspective problem. Modern medicine is built to rule out disease. It was never built to see you.
Antarvita works differently. Every consultation begins with your whole picture — your symptoms, your rhythms, your history, and the constitutional patterns you were born with. Katy listens for what your body has been trying to tell you that no one has listened to yet. Not what's trending. What is true for you.
Two clients. Every Saturday. That's it.
Most wellness approaches treat the symptom. Maharishi Ayurveda looks for the source — in your unique constitution, your doshas, and where they have fallen out of balance. It is one of the world's oldest and most complete systems of medicine. And it has been waiting for modern women to find it.
Katy holds an MS in Maharishi Ayurveda and Integrative Medicine and has spent more than 3,900 hours sitting one-on-one with women like you. She does not work from a template. She reads every intake personally — no algorithms, no protocols pulled from a shelf — and writes a document for one person. You.
Every intake includes your date, time, and place of birth. That isn't a formality. It is how Katy understands your dosha — the unique energetic constitution that determines what depletes you, what restores you, and why the generic protocol never quite worked. Your body is telling you something. This is how she listens.
Antarvita works alongside your existing medical care. If you have recent labs, physician notes, or reports, share them — Katy will fold in what is relevant to your constitutional picture.
This is not another supplement. This is not another protocol. This is a 5,000-year-old system of medicine, practiced at the highest level, and written for your body specifically.
At the heart of Ayurveda is the dosha — three subtle energies, Vata, Pitta, and Kapha, that move through your body and govern every physiological process. Vata moves you. Pitta transforms you. Kapha holds you steady. When your doshas fall out of balance, every system in your body feels it — your energy, your sleep, your mood, your digestion. Maharishi Ayurveda works to bring them back into balance. Not as a metaphor. As a precise, ancient system that knows exactly what to do.
Ayurveda does not give everyone the same answer. It was never designed to. Your dosha — your unique energetic constitution — determines everything: what depletes you, what restores you, and why the generic protocol never quite worked. What soothes one woman's system can aggravate yours.
Through the lens of Ayurveda, Katy will work with you to uncover the architecture of your constitution. From there, she writes a plan designed to bring your specific doshas back into balance — the quiet, foundational work of feeling like yourself again.
Air & Space
Movement, breath, circulation, the nervous system.
Fire & Water
Digestion, metabolism, clarity, transformation.
Earth & Water
Structure, immunity, steadiness, deep rest.
Two clients per Saturday. That is not a limitation — it is the point. This is what medicine looked like before it became a system designed for volume.
Credited in full toward your plan
Sixty minutes on a Saturday. Katy will have read your intake personally before you arrive. You leave with a real picture of what is driving how you feel — and a decision within 48 hours on next steps.
Written for one person — you.
A 4–6 week recalibration written for your specific constitution, history, and where your doshas have fallen out of balance. Delivered as a detailed written document and a personal audio recording from Katy — so you can read it, listen to it, and return to it.
Scheduled at week 3
A thirty-minute mid-plan session to read what is shifting, adjust what needs adjusting, and confirm the path forward.
Total: $1,247. Two clients per Saturday · Personally read by Katy.
Katy reads your intake personally before you meet. No algorithms. No templates. Your plan is written from scratch after your consultation, and your audio recording is made for you alone — walking you through the reasoning behind every recommendation, in her own voice.
Antarvita works alongside your existing healthcare. If you have recent labs, reports, or physician notes, share them — Katy will fold in what is relevant to your constitutional picture.
This is not a substitute for medical care. It is the work that happens in the space your doctor does not have time for.
Whether you meet Katy on Zoom or in person, every conversation is unhurried — and grounded in more than 3,900 hours of one-on-one work with women.
Quiet, secure sessions over Zoom — the same depth, on your schedule.
A considered space to slow down and be heard in full.
Your Personalized Assessment & Recalibration — paced for your life, not a protocol.
For the woman who wants the work to continue at her own door — a considered selection of herbs and plants chosen for your constitution, your climate, and the daily quiet you want to bring into your home.
Explore garden guidance"You've done everything right. You deserve someone who can finally tell you why you don't feel like yourself — and write the work that brings you back."
Two clients per Saturday · Personally read by Katy